Services and Specializations

  • The constant overwhelm of working twice as hard just to keep up, while still being labeled "lazy," scattered, or inconsistent, can be exhausting and isolating. Although ADHD starts in childhood, for many people symptoms can persist into adulthood. Learn more about our approach to ADHD.

  • Living with anxiety can feel like your mind never shuts off, constantly anticipating what could go wrong even when things seem fine on the surface. You may be looking for reassurance that your worries are understood, your symptoms are real, and that calm, steady support is available to help you feel more grounded and in control. Learn more about our approach to anxiety.

  • Living with depression can feel like moving through life with a constant heaviness, where even simple tasks take immense effort and joy feels out of reach. You may be looking for reassurance that what you’re experiencing is real, that you’re not weak or broken, and that compassionate, effective support can help you feel like yourself again. Learn more about our approach to depression.

  • Living with OCD can feel exhausting and distressing, with intrusive thoughts and urges that are hard to control and often misunderstood. You may be looking for reassurance that these experiences are treatable and that specialized, compassionate care can help you regain a sense of control and peace. Learn more about our approach to OCD.

  • I provide specialized psychiatric care for women planning pregnancy, including comprehensive medication reviews, safe tapering or adjustment protocols, and targeted lab testing. Together, we'll create an evidence-based plan that honors both your mental health needs and your reproductive goals. Learn more about our approach to preconception planning.

  • The weeks and months after birth can bring unexpected emotional shifts, from persistent sadness and anxiety to feelings of disconnection from yourself or your baby. Postpartum depression is common, treatable, and nothing to push through alone. I provide specialized psychiatric care for new and recent mothers, including medication management compatible with breastfeeding, supportive therapy, and coordinated care with your OB or midwife. Together, we'll build a plan that supports your recovery and your role as a mother. Learn more about our approach to maternal mental health.

Start with a comprehensive evaluation

I offer 90-minute initial consultations because establishing trust and truly understanding your unique situation cannot be rushed. This extended time allows you to share what's important to you without feeling hurried, ensures we address all your concerns, and creates space for the kind of thoughtful conversation that forms the foundation of effective treatment. You deserve to feel heard, understood, and confident in your care from the very first visit. During the initial evaluation, we determine a plan with personalized recommendations that can include:

Lifestyle + Nutrition

1

I provide lifestyle and nutritional psychiatry to support mental health through diet, habits, and daily routines. My approach integrates nutrition, exercise, and mindfulness with traditional psychiatric care for lasting wellness.

Natural Supplements

2

I use botanicals and supplements to support mental health naturally and safely. My approach combines evidence-based herbal and nutritional therapies with personalized psychiatric care.

Genetic + Functional Testing

3

I use genetic and functional testing to uncover the root causes of mental health concerns. This allows me to tailor treatments for each patient’s unique biology and needs.

Medication Management

4

I provide careful medication management to optimize mental health safely and effectively. My approach balances the benefits of medication with each patient’s personal goals and preferences.

Follow Ups

Subsequently, we will schedule follow-up appointments every 2-4 weeks in order to check in on progress and make changes to the treatment plan accordingly. With the right treatment combination for you, people start to feel better in 1-3 months. As treatment progresses, the frequency of appointments reduce. When treatment is stable, we move out our appointments to every 3 months. I’m able to accommodate more frequent appointments if needed. We will collaborate on the plan regarding discontinuing treatment when indicated. 

Intro Appointment

Let’s Work Together

Good psychiatric care starts with the right fit. Book a free 15-minute intro call to share what you're navigating, learn about my approach, and see if we're a match.